Yoga and Meditation

No matter how long you have been practicing yoga and meditation, Linnea creates a comfortable space to root down and strengthen from the inside out and the outside in.

Linnea's queuing is clear and calming. She also brings in a sense of humor!

Virtual or in-person.

English, Spanish, and Bilingual.

Linnea has 370+ hours of training and 14 years of teaching experience with expertise in all-levels 'Creative Hatha-Vinyasa' Yoga, Chair Yoga, Laughing Yoga, and Yoga Therapeutics for those with limited mobility.

Group or Private

Yoga Classes

Schedule yoga or meditation with Linnea for your community or family. Linnea has experience teaching for a variety of groups including:

non-profits
staff and patients in family health clinics
assisted living communities
memory-care communities
recreation centers
churches
and more!

Choose from:

All-levels Creative Hatha Yoga
Align-and-Flow Yoga
Chair Yoga
Laughing Yoga
Private Sessions
Or a customized combination of styles!

Classes are in English, Spanish, or Bilingual.

$76-$120 per group session (sliding scale)

$76-$120 per private session (discounted if you are a Patron)

Yoga for Wellness

Private Sessions

Improve your movement, balance, stability, and flexibility. These sessions begin with a screening that determines the best practices for your unique body, mind, and spirit. You'll walk away with a personalized plan including yoga postures, breathing exercises, relaxation techniques, mindful eating, and ayurvedic principles.

Non-patrons contribute $76-$120 per session (sliding scale).

Become a Patron to Receive Free and Discounted Sessions!

Learn more about becoming a Patron HERE and receive free and discounted sessions; PLUS you'll have access to many other benefits and content.

What is Patreon?

Let's find a rate that both dignifies my work and is sustainable for you.

Testimonies

"After every class with Linnea, I feel focused and relaxed. I've never felt the benefits of yoga until I started taking classes with her." - Tess

"Linnea is by far the best yoga instructor I have had. She is excellent at explaining the poses for beginners and creates a very accepting environment for all levels." - Jessica

"Linnea is accepting, gentle, and makes me feel welcome and drawn to yoga week after week. I have less stress and anxiety, and am healthier in my decision-making." - Virginia

"I always leave Linnea's class in an inspired trance" - Jack

"Linnea's classes are calm, challenging, assertive, soft, and in touch with what yoga is really about." - Tracy

“I came to class feeling down, and now I feel ready to smile and have a great day!”
- Resident at a memory care home

“Our residents are always in a better mood after you have been here.”

- Staff at an assisted living home

“My mom doesn’t talk about many of the activities that she does here — but the chair yoga, she always tells me how much she enjoys it!”

- Daughter of a resident at an assisted living home

"The residents always enjoy it when you come."

- Lucinda, staff at a memory care home

"You are always so wonderful. When I see you come through the door, all my troubles just go away." - Resident at a memory care home

"After every time she comes here, I feel better."

- Resident at an assisted living home

"You are the best, we always appreciate you coming."

- Resident at an assisted living home